A week in review

  • strict warning: Non-static method view::load() should not be called statically in /home/willdyke/public_html/drupal6/sites/all/modules/views/views.module on line 879.
  • strict warning: Declaration of views_handler_filter::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /home/willdyke/public_html/drupal6/sites/all/modules/views/handlers/views_handler_filter.inc on line 589.
  • strict warning: Declaration of views_handler_filter::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /home/willdyke/public_html/drupal6/sites/all/modules/views/handlers/views_handler_filter.inc on line 589.
  • strict warning: Declaration of views_plugin_style_default::options() should be compatible with views_object::options() in /home/willdyke/public_html/drupal6/sites/all/modules/views/plugins/views_plugin_style_default.inc on line 25.
  • strict warning: Declaration of views_plugin_row::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state) in /home/willdyke/public_html/drupal6/sites/all/modules/views/plugins/views_plugin_row.inc on line 135.
  • strict warning: Declaration of views_plugin_row::options_submit() should be compatible with views_plugin::options_submit(&$form, &$form_state) in /home/willdyke/public_html/drupal6/sites/all/modules/views/plugins/views_plugin_row.inc on line 135.
  • warning: Creating default object from empty value in /home/willdyke/public_html/drupal6/sites/all/modules/date/date/date.module on line 661.

Goals for last week:

  • Swim Twice.
  • Do two lots of 30 mins constant running.
  • Do 9-10km long run at the weekend.
  • Go to see some of the London Triathlon.

Mon: Swim 30 mins
Tue: Ran 30 mins - to Putney Bridge, across, and then back
Thu: Ran 30 mins - to Barnes Bridge, across, and then back
Fri: Swam 30 mins, then 30 mins gym
Sat: went to see some of the London Triathlon
Sun: Ran 50 mins in one go (10km including warm up) - it really rained on this run, which may have cooled me down and actually improved my performance!

So, a pretty successful week!

Goals for this week:

  • Swim Twice.
  • Do two lots of 30 mins constant running.
  • Do 10-11km long run at the weekend.
  • Book a swimming coach.

I might also do some thinking about whether two 30 mins constant running is the best use of two training sessions - maybe an interval session could replace one of them.